Rising Rooted
Psychotherapy for Embodied Living
There is another way.
Our essence is not touched by the pain and suffering of life, it simply gets covered up as we do our best to manage and get by. By tending gently to the wounded places, habitual patterns, and limiting beliefs, we uncover our authentic selves ~ freeing up the life force that resides within. Flow returns to our life along with wonder, curiosity, and joy.
Welcome to Rising Rooted!
My body-centered approach is client led, gentle, and full of compassion for the human journey.
I’m Gillian (she/her) and I believe that each of us holds within the answers to our questions and challenges. In our work together, I will invite you to turn your attention to your present moment experience so that, over time, you can build new pathways to meet yourself and learn to embody the joy, excitement, wonder, and curiosity that comes with living in deep connection with your authentic self.
All parts of you are welcome here.
I welcome all aspects of you — even the parts that you may deem unlovable, bad, unworkable, or challenging have a place in the circle.
I hold a safe, non-judgmental, compassionate space to explore the limiting beliefs and habitual patterns that constrict your life and to support you as you become more skilled at listening to and trusting your deep wisdom. I will encourage you to live the life you are here to live and to gracefully navigate the path that is unfurling in front of you.
KIND WORDS FROM CLIENTS
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I have learned to be more gentle and genuine with myself and others.
Working with Gillian has been a privilege and much beyond my expectations. She creates a safe space for me to be present in my body and feel my feelings. In my sessions with Gillian, she gives me the opportunity to stay in the moment. Her body-centered therapy has led me to discover an authentic, inner strength that has helped me to become more accepting of myself, other people, and the world as it is.
— EB
